Book a Dance Strategy call HERE
Don't roll your eyes at the subject of self-talk. 
Your self-talk is a large part of your everyday experience and has a lot to do with your ability to get the results that you want in your life. 
Self-talk is the voice you hear all day. It can be used for good or evil. When your inner voice is on default, how does it sound? Do you even know? If you start to pay attention, you might come to realize just how poorly you treat yourself. 
That inner voice is a pretty good indicator of the relationship you have with yourself. Would you say that you have a supportive, loving relationship with yourself, or are you in an abusive relationship? 
Listen in to find out why your self-talk matters, how to improve it, and how to leverage positive self-talk to get the results that you are wanting in your ballroom dancing. 

Ver todos los episodios