Ballet Science

Por: Caroline Simpkins, Ph.D.
The Ballet Science podcast is hosted by Caroline Simpkins, Ph.D., a former ballerina turned researcher. This podcast brings science into the studio to help dancers of all ages and abilities give their best performance both onstage and off, and reveals how the science of ballet can benefit anyone who moves. Each week, we will explore the intersection of science and ballet—from injury prevention and biomechanics to nutrition, mindset, and everything in between.
32 episodios disponibles

Latest episodes of the podcast Ballet Science

Spine Anatomy For Dancers | Herniated Discs 28/12/2025
Spine Anatomy For Dancers | Muscles, Tendons, Ligaments 21/12/2025
Spine Anatomy For Dancers | Bones 14/12/2025
Does Ballet Help Older Adults Reduce Fall Risk? 07/12/2025
Building Strong Male Ballet Dancers | Shane Wuerthner 30/11/2025
Strength Training Benefits For Ballet Dancers | Kendall Baab 23/11/2025
Pointe Shoes: The Athletic Shoes of Ballet | Dr. Jessica Aquino 16/11/2025
Sports Psychology for Dancers | Lauren Ostrander McArdle on Confidence, Mindset & Performance 09/11/2025
Mastering Pointe Shoe Fitting | Josephine Lee (The Pointe Shop) 02/11/2025
Miko Fogarty’s Journey from Ballet Dancer to Podiatry Doctor 26/10/2025
Hip Anatomy for Dancers | Muscles, Tendons, & Ligaments Explained 19/10/2025
Hip Anatomy For Dancers | Bones Explained 12/10/2025
Ballet Science & Dance Medicine: IADMS 2025 Conference Highlights 05/10/2025
Bone Health & Remodeling in Ballet Dancers | Evidence-Based Insights 28/09/2025
Professional Ballet & Mental Health: Science-Based Insights 21/09/2025
Knee Anatomy for Dancers: Menisci Explained 14/09/2025
Knee Anatomy for Dancers | Muscles, Tendons, & Ligaments Explained 07/09/2025
Knee Anatomy for Dancers | Bones Explained 31/08/2025
Foot & Ankle Anatomy for Dancers | Muscles, Tendons, & Ligaments Explained 24/08/2025
Foot & Ankle Anatomy for Dancers | Bones Explained 17/08/2025
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