Ballet Science

Por: Caroline Simpkins, Ph.D.
The Ballet Science podcast is hosted by Caroline Simpkins, Ph.D., a former ballerina turned researcher. This podcast brings science into the studio to help dancers of all ages and abilities give their best performance both onstage and off, and reveals how the science of ballet can benefit anyone who moves. Each week, we will explore the intersection of science and ballet—from injury prevention and biomechanics to nutrition, mindset, and everything in between.
18 episodios disponibles

Latest episodes of the podcast Ballet Science

Professional Ballet & Mental Health: Science-Based Insights 21/09/2025
Knee Anatomy for Dancers: Menisci Explained 14/09/2025
Knee Anatomy for Dancers | Muscles, Tendons, & Ligaments Explained 07/09/2025
Knee Anatomy for Dancers | Bones Explained 31/08/2025
Foot & Ankle Anatomy for Dancers | Muscles, Tendons, & Ligaments Explained 24/08/2025
Foot & Ankle Anatomy for Dancers | Bones Explained 17/08/2025
Dancing Through Thyroid Cancer 10/08/2025
Gillian Murphy's Final Swan Lake at American Ballet Theatre 03/08/2025
College Dancers: Body Image Struggles & Nutrition Knowledge 27/07/2025
New vs Dead Pointe Shoes: Injury & Performance Effects 20/07/2025
Ballet & Multiple Sclerosis: Improving Balance and Mobility 13/07/2025
How Ballet Dancers Walk: Gait, Balance & Biomechanics 06/07/2025
When Is a Dancer Ready for Pointe? Ballet Teacher & Science Insights 29/06/2025
When Are Dancers Ready for Pointe? Science-Backed Insights 22/06/2025
Ballet for Fall Prevention: How Older Adults Can Improve Balance 15/06/2025
Ballet & Fall Prevention: How Dancers Recover from Unexpected Slips 08/06/2025
Ballet & Fall Prevention: How Ballet Training Improves Balance 01/06/2025
From Pointe Shoes to PhD: Caroline Simpkins | Podcast Trailer 01/06/2025
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