A personal journey that has led to significant life changes – that's the story I, Beckah, am eager to share with you on this episode of BWB. Have you ever found yourself questioning your relationship with alcohol, pondering the benefits of reducing your alcohol consumption or even entertaining the thought of a 'Sober October' or 'Dry January'? This episode might just be the nudge you need. Last year, I decided to alter my drinking habits, not completely giving it up, but finding a balance that worked for me. In this episode, I share how this decision paved the way for a year filled with enriching experiences, personal growth, and self-realization. Listen in as I candidly discuss the highs and lows of my journey, the newfound confidence and clarity, and the liberation I've felt from breaking free from the shackles of alcohol dependence. Whether you’re looking to break your own habits or you're just curious, this episode provides practical tips and insights that might inspire you to embark on this journey of self-improvement and healthy living.Support the showhttps://linktr.ee/beckaah

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