Balancing It All with Dr. Kim Sheppard

Balancing It All with Dr. Kim Sheppard

Por: Dr. Kim Sheppard
Dr. Kim Sheppard is a Pediatric and PreNatal Chiropractor. She has been the owner and CEO of Aligned Family Wellness for over 20 years. She has been married for 22 years s a mom of 2 Anna (18) and Ryne (16). Join her as she talks about all the things related to being a working mom, business owner, high achieving women and taking care of her own health and wellness.
15 episodios disponibles

Latest episodes of the podcast Balancing It All with Dr. Kim Sheppard

Episode 14: The Power of Wellness Care in Chiropractic Health 04/03/2025
Episode: 13: Stop making New Years Resolutions 02/12/2024
Episode 12: Setting Boundaries This Holiday Season 26/11/2024
Episode 11: Sunday Scaries 28/10/2024
Episode 10: Get out of your own way 21/10/2024
Episode 9: Alcohol and Weight Loss 14/10/2024
Episode 8: How the Moon affects our Cycle and our Moods 06/10/2024
Episode 7: How your body burns and stores carbohydrates 30/09/2024
Episode 6: Why I don't go to church 16/09/2024
Episode 5: All about my 6 week Fat Loss and Hormone Balancing Program 02/09/2024
Episode 4: Why I decided to do nutrition coaching again! 02/09/2024
Episode 3: Why does my nervous system feel so dysregulated?? 09/09/2024
Episode 2: 5 things you can do to help your weight loss journey 22/09/2024
Intro Episode: What the Heck is this Podcast About?? 25/08/2024
Episode 1: My Story 16/08/2024
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