Meet Teena, the period & body literacy app for teens

Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
24/04/2023 1h 2min Episodio 414
Meet Teena, the period & body literacy app for teens

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Episode Synopsis

#414: Holly Griggs-Spahl talks educating tweens and teens about their bodies, why 8 is a good age to start, where conventional approaches go wrong, and how to use Teena! https://myteena.com/us/en/ Find Liz on Instagram: @realfoodliz Real Food Liz Eat The Yolks Baby Making and Beyond Athletic Mom Thanks for listening!

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