#68: Back to Basics - Gut Healing, Leanness, Calcium & Paleo

03/01/2013 58 min
#68: Back to Basics - Gut Healing, Leanness, Calcium & Paleo

Listen "#68: Back to Basics - Gut Healing, Leanness, Calcium & Paleo"

Episode Synopsis

Topics: 1. [11:05] What is leaky gut and how do you heal from it? 2. [24:00] Calorie intake, water weight or stress relief? How did I gain 4 lbs in one week? 3. [33:07] Want to do it all, how do I lean out while training hard? 4. [43:46] How do I get calcium on a Paleo Diet? Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.

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