TOPICS News and updates from Diane [1:57] 21-Day Sugar Detox Coaches Program Balanced Bites Master Class opening soon Balanced Bites Spices Our guest, Emily Schromm, and something new she's into [5:25] The Body Awareness Project [10:37] Quick remedy to get rid of blemishes [18:22] Blood sugar regulation and skin breakouts [23:26] Acne scarring and hormonal acne [29:35] Eczema [35:28] Tips for regulating hormones [43:52] Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/ Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/ Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode343/Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.

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