Topics: 1: Paleo approaches to birth control & family planning [11:53]2: How sugar intake affects menstrual cycle length and regularity [16:24]]3: Fertility & Pregnancy diet [26:06]4: Pregnancy, water retention & constipation [31:57]5: Pregnancy food aversions [37:04]6: PCOS & thyroid problems: should I go “Paleo” or just gluten free? [49:29]Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.

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