Topics: 1.  Diane’s updates [2:59] 2.  Quick vitamin D interlude [10:08] 3.  Liz’s updates [13:57] 4.  Healthy suggestions for movie munchies [20:22] 5.  What’s the scoop on nightshades [27:14] 6.  Oral allergy syndrome – can it be reversed? [33:50] 7.  Reversing side effects of taking hormonal birth control [39:15] 8.  Ground beef, bacon, and sausage processed foods to avoid?  [46:22]Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.

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