In this episode of 'Balanced as a Mother,' the hosts welcome guest Maddie Silk, a single mother of three and a marketing consultant. Maddie shares her journey from being deeply invested in saying yes to everything, to embracing the power of 'no' as a complete sentence. Amidst discussions about work, motherhood, and personal growth, Maddie emphasizes the importance of setting boundaries, protecting personal peace, and living unapologetically. The conversation dives into managing expectations, practicing self-awareness, and finding contentment in the present. Listeners are encouraged to practice saying no, prioritize their time, and develop an authentic relationship with themselves and their surroundings.Find us at balancedasamotherpodcast.comContact Maddie: https://www.linkedin.com/in/madelinesilk/00:00 Introduction and Guest Welcome00:22 Background and Connection with Maddie01:21 Maddie's Family and Career Journey03:50 Navigating Life Changes and Personal Growth16:56 The Power of Saying No26:06 Navigating Family Dynamics26:55 Therapy and Emotional Growth29:37 Balancing Career and Motherhood33:38 The Importance of Setting Boundaries41:50 Embracing Silence and Self-Reflection45:26 Final Thoughts and Takeaways

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