#23: Monk Mode and the Power of Belief

20/02/2024 53 min Temporada 1 Episodio 23
#23: Monk Mode and the Power of Belief

Listen "#23: Monk Mode and the Power of Belief"

Episode Synopsis

Rishi and Shyam sit down to revisit monk mode, focus, motivation vs. discipline, how consistency in the gym can translate across to other life skills, before going into the power of positive thinking and the mindset one must have to seize the future.