Episode Synopsis "When you feel pressure "

In this episode of Balance is Key, Brits talks about pressure and the stress that it can bring. She gives her top tips on how to deal with pressure and how to live your life for you.  Follow Brit on TikTok, Instagram and YouTube @brittanilancaster 

Listen "When you feel pressure "

More episodes of the podcast Balance is Key

• When it's bikini season
• When you feel pressure
• When you start believing in yourself
• When you find your confidence
• When you have a bad day
• When you don't know what you want to do with your life
• When you stop comparing yourself to others on social media
• When you stop placing your worth on a number or size
• When you start intuitive eating
• When you don't love your body, but you want to
• When you finally start a podcast