It's time to turn on "Maintenance Mode"!! 🔛❌No black or white thinking....❌No throwing in the towel....❌No guilt.....Just maintaining certain healthy habits through the end of the year and celebrating staying the SAME!  💪🏼TAKE 50% OFF BALANCE MEMBERSHIPS FOR NEW MEMBERS 11/27 - 12/10!!! The "Holiday Habit Workout Challenge" starts on December 1st, so there's no better time to join! 🎄==> Download the Balance App & Take 50% OFF!Start feeling better today — download the Balance App and start your FREE trial! Your home for gentle workouts, nervous system support, anti-inflammatory recipes, and healing-focused wellness tools. ➡️ https://balanceworkoutapp.com Interested in 1:1 Functional Nutrition support? Schedule your initial consultation to see if a root-cause approach is right for you. 🌿 https://balanceworkoutapp.com/nutrition/ Want more #BALANCE in your life?!⚫Instagram⚫Facebook⚫Youtube Disclaimer: The information shared in this podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. This content is not medical advice and should not be used as a substitute for professional medical guidance, diagnosis, or treatment. Always consult with your qualified healthcare provider before making changes to your health, medications, supplements, or lifestyle.

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