Listen "Healthy girl spring habits + health and wellness trends I am loving including brain mapping and lymphatic drainage"
Episode Synopsis
In this episode, we dive into healthy girl spring habits and focus on becoming your best help. Also, we dive into wellness trends that I have seen, tried, and I am loving. Including brain mapping, lymphatic drainage, acupuncture, and their benefits.Primally Pure discount code: KAYLADURCKWorkout with me for 1 week freeGreens I drinkLinksAmazon storefrontShare feedback/send fanmailSupport the showInstagram | TikTok | YouTube | Pinterest
More episodes of the podcast Balance and Barbells
Adjusting your habits to lockin this winter
10/10/2025
How to get fit when you're short on time
26/09/2025
How to properly recomp
19/09/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.