ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "3 reasons you're stuck and not seeing progress...and what to do next"
Episode Synopsis
In today's episode, I break down exactly why you're not seeing progress from the 3 most common reasons I see as an online fitness coach. Freebies:Grab the Reset MethodGet your Macros Calculated by meFit morning routine blueprint50 high protein recipes + meal building formulaShare feedback/send fanmailGet the Transformation Roadmap - The 10 part series to building your plan to lose fat and build muscle mass. Join the free groupAll links The question is not whether you can do it. The real question is whether you want to keep doing it alone or if you are ready for a plan built around you, your lifestyle, and designed to finally deliver results. You know what to do, but let's make sure it works for your goals. → Apply for my 1:1 Transformation Program - Spots are limited; currently enrolling. Support the showInstagram | TikTok | YouTube | Pinterest
More episodes of the podcast Balance and Barbells
Adjusting your habits to lockin this winter
10/10/2025
How to get fit when you're short on time
26/09/2025
How to properly recomp
19/09/2025
In God we trust