233. How to Actually Support a Friend in Hard Times

15/05/2025 46 min Episodio 233
233. How to Actually Support a Friend in Hard Times

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Episode Synopsis

Send us a textWhen someone close to you is facing illness, divorce, financial loss, or deep stress, what do you say? What do you do? Most people either avoid the conversation entirely—or say the wrong thing with the right intentions.Join Anna and Tim as they walk through what it really means to show up well for someone going through a hard time. This episode is packed with practical do’s and don’ts, from how to ask thoughtful questions to what never to say—and how to care without burning yourself out in the process.This episode covers:How to start a supportive conversation without oversteppingWhy asking someone to explain their situation can feel like a burdenWhat to say instead of offering advice or “looking on the bright side”Tips for helping friends through illness, divorce, or financial crisisWhy small actions like dropping off a meal matter more than you thinkHow to know which friends can truly hold space—and which can’tThe importance of taking care of your own nervous system while supporting othersUntil next time, here's to deeper connections and personal growth.Mad love!The podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYqu__________________________________________Don’t forget to subscribe to the Badass Confidence Coach podcast on your favorite podcast platform!CONNECT WITH ANNA:Instagram https://www.instagram.com/askannamarcolin/TikTok https://www.tiktok.com/tag/askannamarcolinEmail [email protected] https://www.annamarcolin.com__________________________________________And for all your nutritional supplement needs, go to https://www.DrinkAG1.com/ANNA for five free travel packs and a free one-year supply of Vitamin D/K2