060. Your Mental Health & Wellness: How Do You Take Care Of It?

19/10/2021 31 min
060. Your Mental Health & Wellness: How Do You Take Care Of It?

Listen "060. Your Mental Health & Wellness: How Do You Take Care Of It?"

Episode Synopsis

Send us a textTim and I are back to talk about the importance of our own mental health and wellness; what we do to protect and preserve it.  What are 3 things that you do to take care of your mental health on a daily and weekly basis?  Follow me on Instagram @ badass_confidence_coach Facebook @ Anna Marcolin Coaching & Counseling Clubhouse @ badasscoach Wisdom @ badasscoach.