EP 201 - Goals and Surviving the Holidays

Bacon Bibles Barbells Podcast
02/12/2024 1h 10min
EP 201 - Goals and Surviving the Holidays

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Episode Synopsis

We discuss how to survive the holidays if you're trying to maintain or lose weight. Also discussed is Justin and Emily's new cookbook which will be announced next year. Will Eggnog fit your macros? Dave chats about attempting to create and host a strongman competition and Justin and Dave both look back at how 2024 went and what they expect out of 2025.

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