EP 180 - Amanda Kroeker and Levi January

Bacon Bibles Barbells Podcast
19/07/2022 1h 32min Episodio 180
EP 180 - Amanda Kroeker and Levi January

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Episode Synopsis

This episode we had a fun conversation with Amanda Kroeker and Levi January regarding all things bodybuilding. Levi January is a bodybuilding coach and can be found on Facebook.  Amanda Kroeker is a bodybuilding competitior as well as a mom/gymnast/entrepreneur/etc and can be followed on Instagram. We discuss dietary periodization, training, competition prep, the day of the competion, work life balance, etc.

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