Community supported fitness bringing the best and brightest strength training and mindset professionals together to help athletes be the best version of themselves Learn more: 495strengthandperformance.com @coachJJ.495strength on IG [email protected]

Latest episodes of the podcast Backyard Bodybuilding

• Episode 4: Backyard Bodybuilding with Dr. Josh Funk, DPT on Maryland’s return to play
• Backyard Bodybuilding with Coach BJ Peyton & Rising Tide SC
• Episode 2: Backyard Bodybuilding: Competing in Powerlifting and Confidence Mindset
• The Intro Episode