A female focused epsiode with Lisa (Dancewithlisa) covering the important topic of how to work with your body rather than against it in dance. In a female dominated dance scene, you may have doubted yourself at times and compared yourself to what you may see as ''competition''. Trust me, you aren't alone! We have all been there, so how can you deal with these feelings? How do you continue to dance when your self-image is lowered? How can you learn to use your body abilities to your advantage to create something beautiful? Find out in this episode!

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