TOPIC: Consistency, Change, and Counting-Down

This week, Dan and Merlin return to the evergreen topic of new year's resolutions. Remember: in the main, you are what you've already done a lot.
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5by5 | Back to Work #47: Utter Failure & Hotel SteakTOPIC: Resolving to skip the New Year's resolutions.In the last episode of 2011, Merlin and Dan talk about fresh starts and modest changes rather than rehearsing for sucking. You don't need a calendar to tell you to change. Whether you want to give up nail biting, onanism, or drinking a gallon of vodka a day, you need a plan and a tolerance for failure. Plus, a little care never hurts.How to do it? Keep it small, keep it time-limited, keep it action-oriented.Happy New Year, jackals. We love you.
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Interview: Scott Stossel, Author Of 'My Age Of Anxiety' : NPRThis week's episode of Back to Work is kindly sponsored by Squarespace (10% off everything with discount code "grocerylist")

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