ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Sound Check: Who Told You That?"
Episode Synopsis
Season 3 -LOOK WHO'S TALKING SERIES
Episode 5 – Sound Check: Who Told You That?
Episode Description:
In this second episode of our LOOK WHO'S TALKING series, we’re diving into the powerful topic of the stories we believe and the voices that shaped them. Have you ever stopped to ask yourself, Who told me that?
From childhood experiences to societal expectations, the narratives we live by often come from sources we’ve never questioned. Today, we’re giving those stories a much-needed sound check.
Key Topics:
Origins of our core beliefs
Impact of childhood and cultural messages
Fact-checking inherited beliefs
Creating new, healthy internal dialogues
Special Guest:
We’re thrilled to welcome back Shannon Spilsbury, LMFT, a marriage and family therapist and the owner of Strengthened Foundations. Her insights in this episode will inspire you to reflect on the narratives shaping your life and take steps toward rewriting your story.
Connect with her at www.strengthenedfoundations.com or on Instagram and Facebook: @strengthened_foundations
Reflection Exercise:
This week, take 10 minutes to journal about a belief you hold. Ask yourself the three evaluation questions and explore what comes up. You might discover a story that’s ready for a rewrite!
Connect & Share
Instagram: @BeWellwithNicoleG
Facebook: @BeWellwithNicoleG
Website: www.bewellwithnicole.com
Let’s rewrite those limiting stories together and move Back to Life!
Disclaimer
This podcast provides general information and discussion about personal growth and related subjects. The content is for informational purposes only and should not be viewed as professional advice. Consult appropriate experts for advice specific to your situation.
Episode 5 – Sound Check: Who Told You That?
Episode Description:
In this second episode of our LOOK WHO'S TALKING series, we’re diving into the powerful topic of the stories we believe and the voices that shaped them. Have you ever stopped to ask yourself, Who told me that?
From childhood experiences to societal expectations, the narratives we live by often come from sources we’ve never questioned. Today, we’re giving those stories a much-needed sound check.
Key Topics:
Origins of our core beliefs
Impact of childhood and cultural messages
Fact-checking inherited beliefs
Creating new, healthy internal dialogues
Special Guest:
We’re thrilled to welcome back Shannon Spilsbury, LMFT, a marriage and family therapist and the owner of Strengthened Foundations. Her insights in this episode will inspire you to reflect on the narratives shaping your life and take steps toward rewriting your story.
Connect with her at www.strengthenedfoundations.com or on Instagram and Facebook: @strengthened_foundations
Reflection Exercise:
This week, take 10 minutes to journal about a belief you hold. Ask yourself the three evaluation questions and explore what comes up. You might discover a story that’s ready for a rewrite!
Connect & Share
Instagram: @BeWellwithNicoleG
Facebook: @BeWellwithNicoleG
Website: www.bewellwithnicole.com
Let’s rewrite those limiting stories together and move Back to Life!
Disclaimer
This podcast provides general information and discussion about personal growth and related subjects. The content is for informational purposes only and should not be viewed as professional advice. Consult appropriate experts for advice specific to your situation.
More episodes of the podcast Back to Life with Nicole Green
THE CLOSER I GET TO YOU
19/05/2025
WILL YOU STILL LOVE ME TOMORROW?
12/05/2025
WHERE IS THE LOVE?
05/05/2025
Seasons of Life - Winter
07/04/2025
WHY ME? - I Will Survive
31/03/2025
WHY ME? - How Can I Ease the Pain?
24/03/2025
WHY ME - It's So Hard To Say Goodbye
17/03/2025
In God we trust