Back to HER

Back to HER

Por: Nelly Alba
Do you "have it all," yet feel lost? Have you ignored that tiny voice inside that told you to take that job or start that business? Are you giving 150% of yourself to everything and everyone else but not YOURSELF?

The Back to HER podcast discusses all things personal development for ambitious and busy moms. We chat about the mindset work, prioritizing self-care, committing to holistic wellness and how to balance it all as mom, partner, worker, house owner, sister, daughter and all the other hats that you wear.

You are joined by your host, Nelly Alba. Your fellow ambitious mom who embarked in her personal development journey after having kids and realizing that the life she dreamed of is not THE life she actually feels fulfilled by. It was the life she thought she wanted - and instead had to dig deep to learn more about herself and begin creating a life in purpose.

Join Nelly every Friday morning to learn tips and tricks on how you can reinvent yourself and come back home to the YOU that makes you smile.

Catch me daily on Instagram:
www.instagram.com/itsnellyalba
Website:
www.itsnellyalba.com
77 episodios disponibles

Latest episodes of the podcast Back to HER

Mostrando página 4 de 4

17. Letting Go of Perfection: Thoughts from Sarah DeWitt WFH Mom of Three on Finding Balance 26/04/2023
16. Fitness, Mindset & Self-Love: An Inspiring Chat with a Mom of Two Stefanie Will 19/04/2023
15. The problem with living in survival mode 12/04/2023
14. The Third Step in Self-Defining Balance: Accept Support 05/04/2023
13. BDAY SPECIAL: lessons learned at 28 years old 01/04/2023
12. The Second Step in Self-Defining Balance: Productivity Habits 29/03/2023
11. The first step in self-defining balance [Pt.1 of 3] 22/03/2023
10. Focus more on building quality of time vs just more time with your kids 15/03/2023
09. 4 easy and effective ways to manage your time 08/03/2023
08. The Powerful Technique of Visualization 01/03/2023
07. 7 ways to eliminate negative talk when feeling burnt out 22/02/2023
06. Are you stuck at a job that doesn't feed your soul? 15/02/2023
05. The top 6 support people in my life 08/02/2023
01. Can moms REALLY achieve work life balance? 01/02/2023
04. 12 Time Saving Hacks for Busy Moms 01/02/2023
03. Self care practices for busy moms 01/02/2023
02. Top 5 ways to start your day strong 01/02/2023
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