Back to HER

Back to HER

Por: Nelly Alba
Do you "have it all," yet feel lost? Have you ignored that tiny voice inside that told you to take that job or start that business? Are you giving 150% of yourself to everything and everyone else but not YOURSELF?

The Back to HER podcast discusses all things personal development for ambitious and busy moms. We chat about the mindset work, prioritizing self-care, committing to holistic wellness and how to balance it all as mom, partner, worker, house owner, sister, daughter and all the other hats that you wear.

You are joined by your host, Nelly Alba. Your fellow ambitious mom who embarked in her personal development journey after having kids and realizing that the life she dreamed of is not THE life she actually feels fulfilled by. It was the life she thought she wanted - and instead had to dig deep to learn more about herself and begin creating a life in purpose.

Join Nelly every Friday morning to learn tips and tricks on how you can reinvent yourself and come back home to the YOU that makes you smile.

Catch me daily on Instagram:
www.instagram.com/itsnellyalba
Website:
www.itsnellyalba.com
77 episodios disponibles

Latest episodes of the podcast Back to HER

Mostrando página 2 de 4

57. How to Unleash Your Potential: A Conversation with Life Coach and Author Shannon Talbot 29/03/2024
56. The 4 MINDSET SHIFTS ambitious busy moms need to start making TODAY 22/03/2024
55. 3 reasons to foster positive relationships and how to identify your support network 08/03/2024
54. 10 Self Care Acts After a Long Week or Day 01/03/2024
53. How to Stop Waiting Until "Tomorrow" to Start on Your Goals with 5 Actionable Steps 23/02/2024
52. 10 Transformative Questions to Ask Yourself When Creating YOUR True Vision 16/02/2024
51. How to best navigate feelings of unfulfillment after receiving all you (thought) was wanted 09/02/2024
50. 5 Ways to Break Free from Limiting Beliefs and Make Inspired Decisions 02/02/2024
49. The Interconnection Between Spirituality and Manifestation to Create the Life You Dream Of 27/01/2024
48. 5 Shadow Work Journal Prompts to Start the New Year and Manifest Your Desires 12/01/2024
47. The Power of Leveraging Goal Setting in Your Manifestation Journey 22/12/2023
46. How to Bounce Back When Nothing is Working, or You Are Simply Feeling Drained 15/12/2023
45. 8 Ways to (Re)build Self Trust 24/11/2023
44. How to Stop Caring and Begin Living Your Truth 17/11/2023
43. Fitness Journey: How I Lost 20 Pounds in 5 Months and How You Can Start Your Journey 10/11/2023
42. How to ACTUALLY Create YOUR Life Changing Morning Routine in 8 Simple Steps 03/11/2023
41. 14 Ways to Level Up Your Life Today 27/10/2023
40. It's time to go back home: your REINVENTION era starts TODAY 20/10/2023
39. *UPDATE* Working Mom Balanced Changes & Personal Brand Development 11/10/2023
38. Managing Stress and Empowering Holistic Wellness with Dr. Laura Hays 04/10/2023
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