Back to HER

Back to HER

Por: Nelly Alba
Do you "have it all," yet feel lost? Have you ignored that tiny voice inside that told you to take that job or start that business? Are you giving 150% of yourself to everything and everyone else but not YOURSELF?

The Back to HER podcast discusses all things personal development for ambitious and busy moms. We chat about the mindset work, prioritizing self-care, committing to holistic wellness and how to balance it all as mom, partner, worker, house owner, sister, daughter and all the other hats that you wear.

You are joined by your host, Nelly Alba. Your fellow ambitious mom who embarked in her personal development journey after having kids and realizing that the life she dreamed of is not THE life she actually feels fulfilled by. It was the life she thought she wanted - and instead had to dig deep to learn more about herself and begin creating a life in purpose.

Join Nelly every Friday morning to learn tips and tricks on how you can reinvent yourself and come back home to the YOU that makes you smile.

Catch me daily on Instagram:
www.instagram.com/itsnellyalba
Website:
www.itsnellyalba.com
77 episodios disponibles

Latest episodes of the podcast Back to HER

77. 7 Pieces of Advice to My Younger Self: Finding Inner Balance as a Career Woman Starting to Grow Her Family (Kids) 25/10/2024
76. 10 Self-Care Strategies for Moms in a Busy Season of Life 18/10/2024
75. Is There a Way to Pray? | Breaking Down How a Morning Ritual with God Can Look 11/10/2024
74. Stop Comparing and Embrace Your Uniqueness | Understanding the GLS Method to Uncover Your Purpose 04/10/2024
73. 3 important questions to answer when uncovering your God-given purpose 13/09/2024
72. I am Back! Quick Summer Update and a Conversation on Healing and Grieving 30/08/2024
71. Nurturing You: Daily Holistic Wellness Tips from Expert and Coach Joy Musacchio 09/08/2024
70. You need to stop THIS in order to start taking action and not just daydream about your desires 12/07/2024
69. My 6-step process to pursuing my passions while working full time and raising my babies 05/07/2024
68. What it means to be a "good" mom and 4 areas to mainly focus on when navigating this 28/06/2024
67. Streamlining Success: Practical Tips for Entrepreneurial Moms with Tanya Alvarez 21/06/2024
66. 5 productivity hacks for moms pursing their dreams alongside their other responsibilities 14/06/2024
65. How to stay consistent with your goals: 5 tips to help you keep going 09/06/2024
64. 40 affirmations to help you create the joy-filled life you desire 24/05/2024
63. Stop telling your dreams to those who can't think as BIG as YOU! Do THIS instead! 17/05/2024
62. We Don't Need to Be Fixed: A Conversation with Autism Expert, Author and Life Coach Susanna Peace Lovell 10/05/2024
61. The 3 Essentials to Your True Purpose as Navigated in Your Current Season of Life 03/05/2024
60. Reclaiming Your Inner Power: The Art of Deep Self-Care with Women's Life Coach Arivee Vargas 26/04/2024
59. How to Let Go of GUILT and Pursue Your DREAMS While Raising Kids 19/04/2024
58. Uncovering New Layers of Ourselves: Motherhood and the Self-Discovery Journey 12/04/2024
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