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Back Pain Solutions

Por: Ben James & Jacob Steyn

Back Pain Solutions helps you identify the cause of back pain and get you back to doing the activities you love

88 episodios disponibles

Latest episodes of the podcast Back Pain Solutions

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Understanding Lumbar Spinal Stenosis; Lumbar Spinal Stenosis Treatment & Lumbar Spinal Stenosis Exercises 05/11/2020

The Science of Back Injury: Some Inspiration Behind The Smartstrong Approach To Back Recovery 29/10/2020

Why Sleep is a Skill and How To Improve It With Mollie McGlocklin 22/10/2020

The Benefits of Walking On Back Health: Is Walking Good For Sciatica & Other Back Conditions? 15/10/2020

Omega 3 Benefits & Omega 3 Supplements: What Are The Health Benefits Of Omega 3 08/10/2020

Lumbar Disc Herniation & Herniated Disc Recovery: A Patient Success Story With Vincent Hulk 01/10/2020

Ankylosing Spondylitis; Ankylosing Spondylitis Symptoms & Ankylosing Spondylitis Treatment 24/09/2020

Lower Back Pain Exercise: Is All Movement Equal? 17/09/2020

Microdiscectomy, Microdiscectomy Recovery Times & Life After Microdiscectomy 10/09/2020

Why Losing Weight Could Increase Your Lower Back Pain & How You Should Lose Weight Safely For Back Health 03/09/2020

Lower Back Pain Referring To The Hip; Hip Pain & Buttock Pain & Hip Exercises 27/08/2020

Taking An Active Approach To Injury; What To Do For Back Pain & Taking Ownership Of Your Back Health 20/08/2020

Morning Routine: Morning Miracle Savers for Back Health and Daily Routine Examples for Optimal back Health 13/08/2020

Back Injury: Understanding The Importance of Stabilisation And The Role It Plays In Back Rehabilitation 06/08/2020

Back Injury: Understanding The Importance Of Spinal Hygiene & Why It’s Fundamental To Your Recovery From Back Pain 30/07/2020

Back Injury: Understanding Desensitisation & Why You Should Take Care Of The Sensitisation Of Your Low Back First 23/07/2020

Back Injury: Why Building Tolerance So Important To Overcoming Low Back Injury 16/07/2020

Bone Broth Benefits, Bone broth Nutrition & How It Can Relate To Back Health 09/07/2020

Deadlift: How To Deadlift; Deadlift Muscles & Back Injury Risks From Poor Deadlift Technique 02/07/2020

Barefoot Strong: Foot To Core Sequencing, Barefoot Shoes, & How Barefoot Training Can Enhance Movement Longevity. 25/06/2020

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