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Listen "Back in the Game: A Sports and Mindset Podcast Episode #28"
Episode Synopsis
This week on Back in the Game: A Sports and Mindset Podcast Rob talks with former professional swimmer Micha Shaw. Micha trained for the 2008 Olympics in open water swimming. Micha provides some tips on getting started with mindfulness training, how to combat performance anxiety, and the difficulties of transitioning to life after sports.
Micha Shaw
Website: https://www.michashaw.com/about
Instagram: https://www.instagram.com/michashaw/?hl=en
Visit us at https://betterinstitute.com/big/
or on Facebook @
https://www.facebook.com/backinthegamebi
Micha Shaw
Website: https://www.michashaw.com/about
Instagram: https://www.instagram.com/michashaw/?hl=en
Visit us at https://betterinstitute.com/big/
or on Facebook @
https://www.facebook.com/backinthegamebi
More episodes of the podcast Back in the Game: A Sports and Mindset Podcast
Back in the Game: A Sports and Mindset Podcast Episode #153-Start of WNBA Season, Caitlin Clark
19/05/2025
Back in the Game: A Sports and Mindset Podcast Episode #151-Rory McIlroy wins TPC and March Madness
20/03/2025
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