22. 3 Things to Think About When Building Baby’s Plate

23/06/2025 8 min Temporada 1 Episodio 22
22. 3 Things to Think About When Building Baby’s Plate

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Episode Synopsis

Not sure what to put on your baby’s plate? Start here. In this episode, I’m sharing the only three things you need to think about at every meal — no color-coded charts or Pinterest pressure required. These tips will help you serve food that’s safe, balanced, and actually doable in real life.Inside this episode, you’ll learn:Why one food at a time is the perfect place to start (yes, really!)How to use the “iron, produce, fat” trio to build a simple, balanced plateWhy tiny portions are better for both your baby and your sanity…plus real-life examples from parents I’ve worked with (and one who served a full salmon filet 😅).Let’s take the pressure off and make feeding feel like a win again.✨ Mentioned in this episode:🆓 Orientation Day: Baby-Led Weaning 101 (my free live class happening June 25, 26, and 28)Save your seat or watch the replay: babyledweaningacademy.com/odP.S. Full episode + any links at: babyledweaningacademy.com/22You’ve got this, mama — and I’ve got you. 💛Review the show and upload a screenshot at babyledweaningacademy.com/review for a little something in the mail 💌

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