41. Can I Use Frozen Foods for BLW? (And Other Real-Life Shortcuts)

13/11/2025 7 min Temporada 1 Episodio 41
41. Can I Use Frozen Foods for BLW? (And Other Real-Life Shortcuts)

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Episode Synopsis

Frozen veggies count — they’re not a cop-out, they’re a shortcut.In this episode, we’re tackling one of the biggest unspoken fears in baby-led weaning: “Am I doing it wrong if I use shortcuts like frozen food?”Spoiler alert: You’re not. In fact, shortcuts like frozen produce, batch prep, and baby-friendly tools are the only reason many families can stick with BLW without burning out.You’ll learn:Why frozen fruits and veggies are just as nutritious (sometimes more) than freshWhich canned foods can work for babies — and what to skipThe difference between smart shortcuts and salty store-bought mealsHow to batch prep and freeze baby portions like a proThe best BLW-friendly tools to make feeding simpler, safer, and less stressfulHow to thaw, steam, and serve frozen food safely (never straight from the freezer!)💛 If you’ve ever wondered whether you’re “cheating” by not cooking fresh every day, this episode is your full-body permission slip to simplify and still feed your baby beautifully.✨ Mentioned in this episode:🧊 Want freezer-friendly support built right in? Join The Baby-Led Weaning Academy Club for weekly meal plans (yes, frozen food included), recipes, and real-life help from a BLW specialist: 👉 babyledweaningacademy.com/clubP.S. Full episode and show links here: 👉 babyledweaningacademy.com/41Feeding your baby well doesn’t mean doing it perfectly. It means doing it consistently, lovingly, and in a way that works for your real life. You've got this — frozen cauliflower and all. 🥦❄️💛Review the show and upload a screenshot at babyledweaningacademy.com/review for a little something in the mail 💌

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