This week, Avram and Rachel take their love of systems and apply it to meal planning. As a couple that loved cooking together before they had a kid, things sure got turned upsidedown after having him. So, a meal plan for the month helped the Gonzales’ recenter something that is extremely valuable to them—a family dinner. Learn how they did it on this week’s pod.

Show notes: https://babiesandbiz.com/12

1:56 Intro to why meal planning, decision fatigue around cooking

5:10 How R&A started meal planning for an entire month

6:48 But what if I don’t want tacos on Tuesday?

8:02 How categories of meals helped us structure our month

10:08 What about breakfasts and lunches?

12:42 Rachel shares more ideas on how to make meal planning your own

16:44 Avram brings it all back to how they used this technique to help a client

Mentions & Resources

Martha Stewart One Pot Recipe Book

Connect with Us on Social Media:

Facebook: https://BabiesAndBiz.com/FB

Instagram: https://BabiesAndBiz.com/IG

TikTok: https://BabiesAndBiz.com/TT

Twitter: https://BabiesAndBiz.com/TW

YouTube: https://BabiesAndBiz.com/YT

Ver todos los episodios