part of a meditation from the new year 's Retreat with B

And here, whoever we are, is learning to allow all that opens to open regardless of levels of experience. For this is information energetically moving also as life through whatever awareness is. And here, somehow, we learn to allow information to flow without the need to understand or pick or choose.


Let the body rest, let everything rest, which means you're not looking for rest.. there could be unrest in your rest but the knowing of unrest in your rest, is rest. And as you rest, energy flows regardless of choice. Levels of unrest in Awareness.. Awareness, meet those levels in unrest, don't push them away. That's an invitation of death to saturate your unrest levels. So, welcome the unrest levels and those unrest levels will be saturated in death, which leads to life.


It's like the body has become a tree and this tree has many levels to it and many branches to it and some levels are flowering, some levels are budding, some levels have fruit and other levels are decaying and be happy or full with the whole tree as it is.

Long deep full in breath and out breath and just become the silent watcher of it all. Whatever you are is learning to flow in it all, as it all but also to know levels of it, a branch, a fruit, a flower, a bud and even the decay without specialising in any of it but letting it be, fully felt, known. From this Awareness, can experience the field of energy, the field of light. It can experience levels growing, revealing, shedding. Neither play with it, nor leave it alone. Utterly be with it as openness itself. In this whoever I, we are, deepens but, as it were, allow death to take care of new life.

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