B For Better Health

B For Better Health

Por: Baraa El Sabbagh
Baraa is a registered dietitian, sports nutritionist and personal trainer, as an expert in the nutrition and exercise field, she created this podcast to give you more insider information from experts from around the world. It's perfect if you want to learn more about living a healthier lifestyle, how to incorporate exercise, making better choices, balancing life and becoming more confident in your overall wellness.
185 episodios disponibles

Latest episodes of the podcast B For Better Health

Mostrando página 8 de 10

Ep45: Have You Lost Your Workout Motivation? Listen to this! 28/10/2019
Ep44: Pregnancy & Exercise with Dr. Gael Abou Ghanem 21/10/2019
Ep43: How to Be Healthy in College 14/10/2019
Ep42: Should You Be Counting Calories? With Nivine Hanache, Clinical Dietitian 07/10/2019
Ep41: Comments on Body Image - How to Give Better Compliments 30/09/2019
Ep40: 5 Reasons You're not Losing Weight and Gaining Muscle 22/09/2019
Ep39: 7 Meal Prep Hacks 16/09/2019
Ep38: Get the Most out of Your Home Workout 09/09/2019
Ep37: The Husband Special - How to Manage Eating with Your Partner 02/09/2019
Ep36: Positive Energy & The Right Support System with Maysa Hamdan 05/08/2019
Ep35: Gut Health, Probiotics & Prebiotics with Dr. Nasr Al-Jafari 29/07/2019
Ep34: How to Be Ultra Productive & Be the Boss of Your Day 22/07/2019
Ep33: The Feeling of Guilt After Food with Rola Ghaddar 15/07/2019
Ep32: Intermittent Fasting & Keto Diet with Dr. Nasr Al-Jafari 08/07/2019
Ep31: How to Make a Gratitude Routine with Maysa Hamdan 01/07/2019
Ep30: Fix Your Posture with Dr. Maruis Coetzee, Chiropracter 24/06/2019
Ep29: How to Adopt Mindful Eating with Rola Ghaddar 17/06/2019
Ep28: Water Retention, Hydration & Travel 09/06/2019
Ep27: 5 Common Barriers to Achieving Your Goal 03/06/2019
Ep26: What Does Being Healthy Mean to You? 27/05/2019
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