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Tips 12- You got the DOMS, bro?

Ayurveda Digested
01/04/2024 2 min Temporada 1 Episodio 12

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Episode Synopsis

3 Ayurvedic tips for Inflammation, muscle Pain, restless legs, etc.

More episodes of the podcast Ayurveda Digested

How Proximity Shapes Perception: An Ayurveda Full Moon Reflection on Stress, Boundaries & Self-Care 03/01/2026
Ayurveda, Intuition & Embodied Wisdom: On Hips, Hamstrings, Healing & Honoring Your Path 04/12/2025
Ayurveda, Vata Burnout & The Power of Simple Food: A Fall Reflection on Rhythm, Roots & Returning to Self 20/11/2025
Ayurveda & Everyday Alchemy: Fever, Fresh Spices & the Truth About Ashwagandha 05/11/2025
Ayurveda & the Art of Simplicity: Diwali, Doshas & the Return to Rhythm 21/10/2025
Ayurveda, Grief & Seasonal Medicine: Vata Weather, Pomegranate Remedies, and Gentle Starts 07/10/2025
Ayurveda in Vata Season: Rahu Shadows, Sattvic Food & the Medicine of Attention 21/09/2025
Vata Weather & Buddhi: An Ayurveda Reflection on Mind, Sattva & Simple Starts 07/09/2025
Sun, Skin & Sankhya: An Ayurveda Reflection on Sensitivity, Simplicity & Staying Connected 23/08/2025
Signs, Symbols & Spelt: An Ayurveda Reflection on Meaning, Movement & Seasonal Shifts 09/08/2025
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