In this episode of the Axis Strength Training Podcast, Jason Sweet discusses the importance of focus in achieving personal and professional goals. He shares personal experiences and strategies for using extreme focus to overcome plateaus and make significant progress in various areas of life, such as fitness, finances, and business.Keywordsfocus, consistency, fitness, personal growth, extreme focusTakeawaysFocus is often overlooked but crucial for progress.Consistency can lead to complacency without focus.Balance can result in mediocrity if not managed well.Extreme focus can help overcome plateaus.Personal example: Selling a car to improve finances.Business growth through mentorship and focus.Switching focus between business and fitness for growth.Encouragement to use focus in different life areas.Balance over time, not in every moment, is key.Reach out to Jason for more insights on focus.Sound bitesFocus is often overlooked.Consistency can breed complacency.Balance means mediocrity.Use extreme focus for progress.Sell a car to improve finances.Mentorship boosts business growth.Switch focus for personal growth.Focus on different life areas.Balance over time, not always.Contact Jason for focus tips.Chapters00:00:00 Introduction to Focus00:00:00 Consistency vs. Complacency00:00:00 The Role of Balance00:00:00 Personal Examples of Focus00:00:00 Switching Focus for Growth00:00:00 Encouragement and Conclusion

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