In this episode, I explore my concept of effortless truth and the impact it has had on my personal journey of self-acceptance and integrating shadow.Effortless truth is the practice of radical self-examination and honesty.  Communicating with yourself how things really are when we look beyond biases and filters.  It can be incredibly challenging, but it can also help us connect with ourselves and the world around us in a much deeper way.Effortless Truth creates space for us to see ourselves and the world with greater clarity and compassion.  For more exploration check out my books The Three I's & Scared Little Poet.Reach out and connect for speaking, emcee, and workshop engagements.Support the show

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