How heavy is the story you’re still carrying? In this episode, we explore a powerful truth that many of us learn the hard way: you never realize how heavy your story is until you finally share it—and someone goes quiet, realizing the weight you’ve been holding alone.This one’s personal. It’s about the moment a counselor named something I thought I’d already healed from… and how that single word—trauma—shifted everything. Because sometimes, what we call “moving on” is really just surviving. And surviving isn’t the same as healing.Listen in as we unpack why naming our pain matters, why validation is powerful, and how sharing your story—no matter how heavy—can become the first step toward freedom.💡 What You’ll Learn: • The moment that redefined what “processing” really means • Why we often underestimate the impact of what we’ve lived through • How to recognize when survival mode has quietly taken over • The healing power of naming and sharing your story • Why your pain, once understood, can shape you into someone stronger and more compassionate🛠️ Action Step: If something in your story still feels heavy—say it out loud. Write it down. Tell someone safe. Don’t carry it alone. Sometimes, healing begins the moment someone says, “That shouldn’t have happened to you.”📌 Perfect For: • Anyone walking through or recovering from a difficult season • Those learning to tell their stories without shame • Leaders, helpers, and healers who carry others’ pain • Anyone ready to trade silence for healing and survival for peace

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