3: Thinking About Not Thinking

28/04/2018 42 min Episodio 4
3: Thinking About Not Thinking

Listen "3: Thinking About Not Thinking"

Episode Synopsis

In this episode we explore the way thinking can veil pure awareness, and we share ways to disidentify with our thoughts. Includes a guided meditation for calming your busy mind and bringing it into present moment awareness. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.