ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#42: Stop beating your self up"
Episode Synopsis
To effectively change the thoughts and beliefs we beat our self up with it is important to look at the problem differently. That's what I do in this episode on what specifically happens when you are "beating yourself up".
More episodes of the podcast Awareness and Consciousness Podcast
#88 Taking Care of Anxiety
31/07/2024
#87 Changing Beliefs
13/03/2024
#86 Beliefs and Attention
17/12/2023
#85 Beliefs are the Key to Change
30/11/2023
84 Divided Will and Consciousness
20/09/2023
#83 How To Change a Belief
30/08/2023
#82 Journey of the Soul from Fear to Love
29/08/2023
#79 Why you don’t see reality
09/06/2023
In God we trust