Send us a textThis episode explores the transformative power of retreats for women, highlighting how stepping away from daily routines can lead to profound personal growth. Focused on creating safe spaces for healing, it discusses the importance of community, recognizing limiting beliefs, and investing in self-care. • Exploring the concept of the retreat effect • Importance of stepping away from daily routines • Creating space for personal connection and reflection • Healing through community and shared vulnerability • Understanding intergenerational trauma • Recognizing and addressing limiting beliefs • Role of breathwork and somatic practices in personal growth • Lasting connections formed through shared experiences • Investing in oneself and prioritizing personal growthMeet Natolie WarrenI am dedicated to the wellness and wholeness of every woman who crosses my path. As a Certified Trauma- Informed Breathwork Facilitator, Certified Mindfulness Practitioner, Retreat Leader, and Psychotherapist based in Atlanta, Georgia helping women come into alignment with their highest selves and live more meaningful lives with purpose. I support women transcend anxiety, self-doubt, unhealthy relationship patterns, and physical and emotional pain. I am passionate about infusing psychology, spirituality and science to guide transformative growth experiences. My mission is to connect people to their breath, their heart and each other. I would love to share this beautiful gift with you. I am honored to be on this sacred and transformational journey with you. Facebook- https://facebook.com/natoliewarrenInstagram: https://instagram.com/natoliewarrenYoutube: https://www.youtube.com/@natoliewarrenJoin us for our 2025 Retreats & Wellness Events! Visit our website - www.awaken2power.com to get more details. Find Your Silence- One Day Retreat (multiple dates in 2025)Just Breathe With Natolie (multiple dates in 2025)          Group virtual breathwork sessions Awaken In The Wild: A Sacred Reset in Joshua Tree, California         June 9th-12th, 2025The Ultimate Reset in Bali          October 4th-11th, 2025Healing and Wholeness for Every Woman

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