Awake In Wellness

Por: Awake In Wellness
Welcome to Awake In Wellness, your safe space to awaken within. Led by Ashley—Astrology and Human Design Mentor, compassionate counselor and wellness guide—each episode invites you to slow down, connect with the sky and the self within. Through meditation, yoga nidra and soulful conversations on astrology, human design, and self-awareness, explore practical ways to understand the cosmic energy, trust yourself unquestionably, and redefine success from within.

ig: @awake.in.wellness
www.awake-in-wellness.com
112 episodios disponibles

Latest episodes of the podcast Awake In Wellness

Mostrando página 6 de 6

Navigating Judgment in Your Self-Discovery Journey 09/03/2023
5 Min Morning Meditation 02/03/2023
How Meditation Managed My Social Anxiety 24/02/2023
Yoga Nidra for Complete Self-Love 14/02/2023
Mindful Eating Meditation 07/02/2023
Inner Discovery Practices 31/01/2023
Asthmatic Difficulty Breathing Breathwork Meditation 24/01/2023
Yoga Nidra for Acceptance 17/01/2023
Guilt of Just Being as an Asian-American 10/01/2023
Cacao Meditation 20/12/2022
Yoga Nidra for Recovery 13/12/2022
Yoga Nidra for Grounding 06/12/2022
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