Alcohol is such an integral part of our culture that deciding to stop drinking carries its own stigma...and benefits! Gabriella Flax talks about her decision to stop drinking and the physical and mental health benefits that being alcohol-free brought. Gabriela is a graduate of the University of St. Andrews and the London School of Economics and Political Science. She is a stress reduction coach whose goal, as she says, is to "help burnt out people become resilient people." Her contact information can be accessed at https://therppmethod.lpages.co/rpp-method-intake-form/ and her socials at https://www.tiktok.com/@gabriela_flax We're always interested in hearing from individuals or organizations who are working in substance use disorder treatment or prevention, mental health care and other spaces that lift up communities. This includes people living those experiences. If you or someone you know has a story to share or an interesting approach to care, contact us today! Follow us on Facebook, LinkedIn, and YouTube. Subscribe to Our Email List to get new episodes in your inbox every week!

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