Episode 97 - Let's Talk About Stress - Part II

13/04/2020 10 min Episodio 97
Episode 97 - Let's Talk About Stress - Part II

Listen "Episode 97 - Let's Talk About Stress - Part II"

Episode Synopsis

In her book, The Upside of Stress, Kelly McGonigal said "Stress happens when something you care about is at stake. It's not a sign to run away – it's a sign to step forward." There is a lot of stress present in these challenging times. In Part II of the series Let's Talk About Stress, we'll look at more ways to manage stress, and move your life and company upward.