104. Dopamine and Devices: Finding Balance in a Digital World

04/10/2024 28 min

Listen "104. Dopamine and Devices: Finding Balance in a Digital World"

Episode Synopsis

Join us on the aVery Bright Life podcast as we explore the love/hate relationship parents have with technology, especially when raising kids with developmental disabilities.
This episode is about the challenges of dopamine addiction linked to screen time, and a personal experience with Avery.
Whether you're navigating the tech in daily life or seeking a healthier balance in your family's tech use, tune in for some practical strategies for creating tech-free zones, reducing screen time, and swapping out fast-paced content for more mindful media.
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This podcast was recorded in Garageband and edited by Lisa Thornbury (with assistance from Avery).
and find the transcript for this episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠averybrightlife.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.
And, come chat with us on social! No seriously, c'mon over! It's fun there.
Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@LisaThornbury⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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