Avenues to Wellness

Avenues to Wellness

Por: Tamara Fidler
Navigating the world of health information can be challenging. Join Tamara Fidler, a board-certified health coach, as she offers a fresh perspective on essential health topics like hormones, yoga, habit transformation, and more. Each episode delivers valuable insights to elevate your personal wellness by rethinking traditional healthcare approaches. You’ll gain practical advice to make positive health changes and shift your mindset towards a future brimming with vibrant energy.
11 episodios disponibles

Latest episodes of the podcast Avenues to Wellness

Bringing Research to Life: Yoga and Parkinsons 03/10/2024
What Are Seed Oils? Why All the Buzz? 14/09/2024
Surviving the 80s: The Hidden Dangers of Processed Foods Today 16/08/2024
Beyond the Scale: Unpacking the History of BMI and Smarter Health Metrics 09/08/2024
Healthspan vs. Lifespan: A Vital Consideration as We Age 28/07/2024
Is Healthy Food Really More Expensive Than Junk Food? 21/07/2024
Protecting Your Physical and Mental Health During Election Season 14/07/2024
Leveraging AI to Help You Reach Your Health Goals 08/07/2024
Embracing the Grey Area : A Gateway to Change 25/06/2024
Sitting is the New Smoking 18/06/2024
Prioritizing Prevention 07/06/2024
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