Click here to reply to @aadyaa._25 "Professor Agarwal. Firstly, thank you for the deeply practical work. Your mind's perspective particularly made the habits feel so doable that I really, really appreciate that because it was something that I've already been struggling with. And I have a question, particularly to this section only, regarding the mindspa that what does a minimum viable daily routine look like for busy people? Being a student with tiring schedule, it gets really difficult to take time out for ourselves. So do you have any suggestion for that?"

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