Authentically Raw with Jamie Berris

Por: Jamie Berris
Hey there! I’m Jamie Berris, a certified life and relationship coach, degreed fitness and wellness coach, and author who is passionate about helping people develop a strong and healthy relationship with themselves to get unstuck, overcome their fears, limiting beliefs, and blocks that are holding them back personally, professionally, spiritually, and relationally.
Each episode will empower you to achieve personal freedom from self-sabotaging patterns of self-doubt & criticism, people pleasing, anxiety, burnout, shame, and more so you can courageously design and live a life you love.




102 episodios disponibles

Latest episodes of the podcast Authentically Raw with Jamie Berris

103. Healing Chronic Illness Through Martial Arts with Danielle Pashko 28/01/2025
102. How To Heal Leaky Gut, Reverse Autoimmune Diseases & Regulate Your Thyroid with Risa Groux 03/12/2024
101. Reversing Insulin Resistance & Disease Prevention with Dr. Morgan Nolte 31/10/2024
100. Anxiety Versus Fear with Jennie Ketcham Crooks 24/10/2024
99. Settle In Life Or Emerge And Thrive - It's Your Choice with Marquette L Walker 09/10/2024
98. Addiction Is A Reflection Of Internal Dis-ease 02/10/2024
97. Using Play To Increase Confidence & Productivity While Overcoming Perfectionism, Self-doubt & Inner Criticism with Kara Latta 29/05/2024
96. Reset Your Mental Health & Heal From Anxiety, Depression, Resent & More Using These 5 Pillars 24/04/2024
95. How To Feel Like You Are Enough...Because You Are! 03/04/2024
94. Are Your Positive Affirmations Toxic? 28/03/2024
93. The Power of Consistency 21/03/2024
92. Reduce Anxiety & Manage Emotions Through Somatic Experiencing & Play with Shelly Reed 12/03/2024
91. In Need of a Friend Cleanse? with Dr. Leslie Dobson 05/03/2024
90. Stop Going to Unsupportive People for Support 21/02/2024
89. 7 Lies That Kill Your Authenticity 14/02/2024
88. Healing Generational Trauma & Shame Through Our Inner Child with Boo Trundle 06/02/2024
87. Deep Dive Into Anxiuos, Avoidant, Disorganized, & Secure Attachment Styles 30/01/2024
86. 6 Key Ingredients To Being Happy 19/01/2024
85. Breaking Down Learning Disability Stereotypes & Barriers with Becky Tilley 11/01/2024
84. How to Incorporate More Physical Fitness & Mental Wellness Into Your Life with Louisa Valentin 12/12/2023
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