Listen "Under Pressure."
Episode Synopsis
I've always loved the saying, diamonds are made under pressure <3 In this episode, I share how pressure comes into your life when new things are happening and change is coming. Nobody likes change but it's necessary for growth. Pressure can feel overwhelming, that is why taking breaks and prioritizing yourself is necessary. I also share about my first therapy session and how a support system is very important and crucial to your mental health.
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