ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "62. Two Powerful Meditation Tips"
Episode Synopsis
This is a two-step technique for entering deep states of meditation faster and easier!
Notes:
- How to quickly stimulate Alpha and Theta brain waves by simply looking up
- Why entering deeper states of meditation is beneficial
- The power of the body scan to put yourself into trance quickly and relax your entire body
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Enjoy!
Jordan
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