Today I’m going to share with you a simple exercise for moving through a challenge you’ve never been able to by reminding yourself that everything is a learnable skill!
Notes:

Why everything is a learnable skill
A simple journal exercise to shift your perception on current challenges
The 3 major areas of our lives where we experience difficulty
How to open your eyes to things that were once hard that you now find easy
The power of simply being easy on yourself
Reminding yourself that there will be a time in which this challenge is a thing of the past 
Why giving yourself time is mission critical

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Enjoy!
Jordan

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